Subodh
Shrivastava: Music has become inevitable part of our lives.
It has been scientifically proved that music soothes nerves.
Doctors advice to listen to music to persons who complain
of tension. Music relieves a person from tension by easing
nerves. Music is, in fact, a good tranquillizer. In the
past and still now (specially in villages) people used to
sing and dance in the evening to ease out fatigue after
the day's work. When a child is born, there is music programme
at home. When marriage takes place, the procession moves
with music and dance. Music gives energy. Music may be vocal
singing or instrumental or natural and is spread all over
the world.
Nowadays there are many music channels on television.
Radio also broadcasts many music programmes.
In many offices, music is put on so that the workers can
enjoy it with their work and remain relaxed.
Also, in some animals the effect of music is clearly seen.
There was news some time back that the buffaloes at the
Tirupati Trust- Go-shala produced more milk after listening
to music.
The music of waterfalls, rain drops, wind chimes, produce
immense effect. In some gardens there are musical fountains.
Those at Vrindavan Garden , Mysore are appealing.
So, music is everywhere and it refreshes us.
SN
Patra: Music is Ma Saraswati's gift. Westerners think
nine Goddesses, daughters of Zeus, are the source of inspiration
for music.
`Seven blindmen and the elephant' is applicable to music.
It is as you understand it.
Music is vocal or instrumental: solo, duet or chorus;
classical, medieval, modern or remix; romantic or devotional;
morose; inspirational, patriotic and idyllic.
Memories of tunes and songs flash back and you feel nostalgic.
Past, present and the memories `associated' set your mood.
Often your nerves are soothed.
Tansen caused rain; cows give more milk; patients heal
faster; loss of memory is revived by a particular song or
music. Who can forget `he was a jolly good fellow'?
`Vande Mataram', `Jana Gana Mana', `Yeh watan ke logon',
`I want to break free', `Saare jahan se achha,' `When I
was just a little child', `Miley sur hamara tumhara', `Chuck
Dey', `Do gaz zameen bhi na milee', `Lekey pahla pahla pyar',
`Chod de aanchal zamana kya kahega', `Babuji dheere chalna'
and `Champi tel maalish' do touch our hearts (`Chookar mere
manko').
Music is a stress-buster. It soothes your nerves.
Dr.
Balak Ram Kashyap: It does soothe one's nerves. It has
a soothing effect upon the mind which gives inner peace,
happiness and comfort. It is considered to be the language
of the heart. Prayers in most of the scriptures are sung
in conjunction with traditional instruments in our country.
The Sikh scripture -Holy granth- is written ragas (form
of musical song). The melodious recitation of the scriptures
has a wonderful effect upon the mind of the devotees who
forget their woes and worries at least for the time being.
We are all acquainted with the situation that weeping
child is calmed down when the mother pats him and starts
some melody. With this he either stops weeping or goes to
sleep. Again we all know too well that in the programme
of bhajan kirtan singing of devotional songs is done in
accompaniment with usual musical instruments which gives
inner peace and happiness to the devouts.
Music soothes the nerves of not only human beings but
influences the plant life also. The great botanist Sir JC
Bose carried out a unique experiment. He kept two plants
in two different flower pots and placed them separately.
Near one of the plants he used to play the musical instrument.
When examined after an interval this plant registered more
rapid growth as compared to the one which was kept separate
and was not subjected to musical effect.
Rahul
Nema: Yes, music does sooth my nerves, by helping me
to gratify my soul and to lead me in my desirable world.
Music provides colours to my life and I can't imagine my
life without music. As we all know, human life is well wrapped
with sorrows and happiness, these different chapters of
our lives need to be celebrated with music. Music is widely
classified for different moods, which provide me options
to listen. On one side, music assists me to come out from
sorrow, while on the other side it enhances my happiness.
This versatility makes it most common hobby among us and
almost everyone is addicted to it. Nevertheless, it is best
support to my life.
Dr.
Visal A Khan: It is believed that music stimulates the
pituitary glands. Pituitary glands are governing the entire
body functions. Stimulation helps gland secretions, affect
the nervous system and promotes efficient flow of blood
in nerves. It is believed that for healing process needs
to vibrate the ill cells of the body, It is through these
vibrations that the diseased person's consciousness can
be changed effectively to promote health. The right kind
of music helps one relax and refresh. Even during the course
of working, light music improves efficiency. Listening to
music helps control negative aspects of our personalities
like worry, bias and anger. In addition, it can help cure
headache, abdominal pain, tension, controlling emotions,
blood pressure and restoring the functioning of the liver.
Raga Research Centre, Chennai is making a comprehensive
study of Indian classical music ragas and evaluating their
therapeutic potential with the help of musicians, doctors
and psychiatrists. It is believed that classical Indian
ragas can benefit a whole host of conditions ranging from
insomnia, high and low blood pressure to schizophrenia,
ageing, pains and epilepsy. History of Tansen during Mughal
king Akbar created a field of Music therapy which self explained
the capability of improving happiness, peace, health and
mind concentration. It is however important to know the
rhythm size and duration to establish dose of Music Therapy
in order to administer for a particular symptom of disease..
This formula can be obtained through regular practice, experiment
and experience. The first step towards this is the correct
symptom, correct diagnosis of the disease and then the selection
of the precise rhythm of raga which help to cure it. Research
procedure, discipline and a systematic attempt will help
to achieve this goal.
Debi
Mukherjee: The notes of music namely Sa, Re, Ga, Ma,
Pa, Dha and Ni are intimately connected with human body.
Each of the notes is emanated from the seven chakras in
the body. Each note activates & affects the different cells
of the body and mind.
Soothing effect of music on nerves is therefore observed
in the age-old practice of singing a lullaby for inducing
sleep to the babies. Linkages between music and creativity/efficiency/minimizing
monotony of life could also be felt /perceived in various
facets of life. Music is played in bus, train, airplane,
three-wheeler, taxi and private vehicles not only for enjoyment
but also for providing relaxation to the commuters. Listening
to the music housewives get energized in performing their
daily routine chores. There is music for relaxation technique/meditation
and even for invoking Almighty. That is why choirs/devotional
songs/Sufi music find place in spiritual practices. These
are a few of the practical aspects of soothing effects of
music on our nerves in daily life.
Scientifically speaking music therapy is now an established
health service similar to occupational therapy and physical
therapy. Research has shown the ability of music therapy
to increase positive social interactions, positive emotions,
and motivation in stroke patients. Music is often reported
to have effect on increasing yield of milk from milched
animals.
There are institutions/bodies in UK and USA for coducting
treatment based on music therapy along with traditional
therapy. In India also the subject has been gaining momentum.
A National Conference on Music Therapy as an Alternative
Medicine was held in India in the year 2007 to focus attention
on the growing realization that music is undoubtedly an
efficient non invasive alternative medicine not only for
the elderly population but for various stages of life. Findings
of recent research were brought out in the Conference. According
to these findings music has beneficial effects in various
conditions like Alzheimer's disease, Parkinson disease,
and mental retardation. Beneficial effects of Raga therapy
on mentally retarded children were also enumerated. The
Conference further observed that with our rich tradition
of Carnatic and Hindustani Music for centuries, the potential
beneficial effects of such music need to be explored and
well documented.
The paper "Central Chronicle" deserves a kudos for inviting
views of readers on this topic which will go a long way
to generate mass awareness regarding the importance of music
as recommended in the Conference.
Sushmita
Shrivastava: There is no doubt that the music soothes
our nerves. Research has shown that music has a profound
effect on our body and psyche. In fact, there's a growing
field of health care known as music therapy, which uses
music to heal. Those who practice music therapy are finding
a benefit in using music to help cancer patients, children
suffering from various ailments and others and even hospitals
are beginning to use music and music therapy to help with
pain management, to help ward off depression, to promote
movement, to calm patients, to ease muscle tension and for
many other benefits that music and music therapy can bring.
This is not surprising as music affects the body and mind
in many powerful ways.
Research has shown that music with a strong beat can stimulate
brainwaves to resonate in sync with the beat, with faster
beats bringing sharper concentration and more alert thinking,
and a slower tempo promoting a calm, meditative state. Music
can also be used to bring a more positive state of mind,
helping to keep depression and anxiety at bay. This can
help prevent the stress response from wreaking havoc on
the body, and can help keep creativity and optimism levels
higher, bringing many other benefits. Music has also been
found to bring many other benefits, such as lowering blood
pressure (which can also reduce the risk of stroke and other
health problems over time), boost immunity, ease muscle
tension, and more. With so many benefits and such profound
physical effects, it's no surprise that so many are seeing
music as an important tool to help the body in staying (or
becoming) healthy..
Anil
Purohit: Music brings out the best putting individuals
into a party, spiritual or a romantic mood. Different physiological
changes take place within the human body in response to
different sounds and noises. Music is a powerful catalyst
for healing because body is inextricably tied to our emotional,
mental and spiritual health. It touches the very core of
humanity...our souls.
Researchers and music therapists believe that depression,
grief, loneliness, even anger; need less medication and
have more success in psychotherapy when music is added to
their course of treatment. Music therapy can help counteract
the damaging effects of chronic stress, bring a more positive
state of mind, helping to keep depression at bay, lowering
blood pressure, boost immunity, ease muscle tension, and
more. With so many benefits and such profound physical effects,
it's no surprise that so many are seeing music as an important
tool to help the body in staying healthy. Strong beat can
stimulate brainwaves bringing sharper concentration and
more alert thinking.
When music is made out of love, incredible healing occurs.
Listen and make music is a Powerful Healing Tool which
soothes the body and mind together.
Sumit
Dhanraj: Music does soothe one's nerves and brings harmony
in the cerebral hemisphere of nervous system. The musical
symphony of organs, clashing of cymbals, beats of drums,
vocals of flutes, and melody of singers generate a certain
sort of enigma in one's system. This rhythmic music makes
people to feel good even though they may be sad or sorrowful.
A feeling of spirituality begins to rejuvenate mind and
soul of the people. Often people forget where they are,
what they are doing, who they are, why they are, so on and
so forth. Music is such that it can soothe anyone.
When we are hungry we feel the need of eating something
to satisfy our hunger, and same is the situation when we
want to quench our thirst. When all of our physical, spiritual,
psychological needs are met then arises a need in our minds
for music, which relaxes, softens, and relishes our mental
needs. The aroma of music cannot be smelled but can be sensed
through nerves that produces reverberating presence of touch
in hearts and minds towards music. Music floods our mind
with emotional feel of every note, so as to become wholesome
personality inculcating its essence in our daily life.
As prayer, meditation, and contemplation release all our
pent up emotions similarly music releases all our burdens.
One can find himself/herself lost in the musical symphony
with the feeling of peace in one's heart and mind. In today's
world where people are tensed, psychologically ill succumbing
to obsessive compulsive behaviors, surrounded with diseases,
broken relationships, etc; in such conditions music comes
to one's rescue bubbling one's life with love, peace, and
joy in all walks of life.
Music is a feeling of liberation. Music is the lubricant
that makes the life a lot easier. Music breaks the tense
and nervous preoccupation with ourselves. It frees us for
a life of peace. Music holds out to us the only substantial
hope for lasting happiness.
It is well said, Strike the right cord. If music is played
observing the minute precautions of striking the right cords
or notes of the organs, the guitar, etc; in life too, one
must hold to values and principles like following the moral
norms of society. A well balanced life with every necessary
thing and relation brings holistic growth in people. In
this fast moving age of globalization and IT world one should
really give attention to music and its benefits. These days
people feel more lonely and aloof due to work pressure and
heavy load so there is a need to make friends with musical
dimension of our life. `No man is an island,' and likewise
we cannot just live without another human being so do with
music. Therefore, I think that one should develop one's
talent or skill in musical field too, along with many others
because as per the well known saying, `The journey of a
thousand miles begins with a single step.'
RJ
Khurana: Metaphorically speaking not to talk of soothing
frayed nerves musical resonance has the power to light the
lamps, melt the rocks and cast a spell on the animals. Emperor
Akbar's celebrated musician, Tansen and his disciple Birju
Bawra were said to possess the powers to transport their
listeners into a heavenly trance where there is pure bliss.
In the present times maestros like Bhimsen Joshi, Ravi Shankar,
Amjad Ali Khan, Hari Prasad Chaurasia, Shiv Kumar Sharma
and Zakir Hussain to name only a few of the great names
in classical and instrumental music have woven such magic
with their instrument and melodious voices that listeners
tend to forget all about themselves and start swaying with
the rise and fall of the golden notes reaching their ears.
And in vocal music who is not enchanted by the melodious
voice of Lata Mangeshkar and her sister Asha Bhosle. In
Sufi music, late Ustad Nusrat Fateh Ali Khan, his son Rahat
Fateh Ali Khan and many more have conjured the most heart-touching
renderings and held the sway. Music is wonderful. Music
is divine. Music is a balm for the soul.
RK
Gupta: An art of music is as old as human civilization.
It is an expression of the beauty of nature, supreme human
emotions which unites the soul with the supernatural. It
unites man with God. Mother Goddess Saraswati, Maa Sharda
Veena Vadini, the Goddess of knowledge invented the first
musical instrument veena as per Hindu mythology. Only a
few are blessed with the genius of the music.
The uncountable musicians enriched and enhanced the Indian
culture with their remarkable musical talents namely TAnsen,
Bade Ghulam Ali Khan, Mohammad Rafi, Talat Muhammad, Mukesh,
Lata Mangeshkar, Asha Bhonsle etc. Overall the Indian way
of life and culture is brimming with the honey of music.
From cradle to the marriage ceremony, all functions cannot
be performed without music and songs. Thus music has invaluable
role in human life.
Albeit all the effects of the music have not been tested
scientifically. But, the music has healing qualities. It
reduces stress and keeps the mind cool.
Unfortunately, we in India have not given proper stress
on the music in our national curriculum as desired. In fact
music is neglected in schools and college education. There
is only one university of music that is Indira Sangeet Vishwavidyalaya
in India, in old MP and presently at Khairagarh in Chhattisgarh.
The music in India is alive due to the film industry.
The music in India plays great role in national integration
and harmony. Indian music is secular in character; it does
not differentiate Hindus and Muslims.
Amir Khusro was a great Indian musician. He invented many
musical instruments. Guru Ravindranath Tagore had great
musical instinct. He was founder of the famous Ravindra
Sangeet.
Music is an art form where sweet sounds are connected
methodically and harmonically with pleasing sound of definite
pitch unlike mere noise. Noise cannot be called music because
there is no harmony and melody. Instead it causes sound
pollution which is hazardous to health. Noise gives rise
to mental disorders whereas music has wonderful effects
in human beings.
SS
Chitwadgi: Yes or No. Only those who have developed
taste for music enjoy. Taste is based on the intimate knowledge
about music. There are varieties of music. Cinema type music
is of general type mostly everyone enjoys and listens to.
This music coupled with dance is light. One requires practice
for this overtime to sing and dance. Similarly, those listeners
of cinema type also should have certain amount of interest
and patience to listen. Of late some TV channels provide
for standard songs and dances. There is no doubt this requires
art in presenting. Similarly, only those who are prone to
appreciate music get their nerves soothed while listening
otherwise not.
In fact, music which is classical is known as carnatik
and South Indian. Classical music is both difficult to appreciate
and more so to sing. There are few experts who have mastery
in singing and attract crowds. The classical music is Age
old. It was nursed in old kingdoms and rich people. The
entire orchestra is so matching that listeners go with music
and thoroughly enjoy. This is possible only when one has
enough patience and deep interest to understand the intricacy
of the music played by experts and orchestra.
To conclude Yes but no for those who don't show any interest
since the beginning of one's life. None can get into liking
in music unless one has those qualities to appreciate either
classical or opt cinema style.
Jaskaran
Singh Dhami: No, not at all. 'Music' does not sooth
nerves. But, YES, the 'music that one likes' certainly has
a soothing effect on his or her mind. Everyone has his own
'mood music'. My son likes pop music and finds it very relaxing
whereas I find pop music quite raucous. I can't focus on
my work and my 'muse' deserts me when the sound of drumbeat
from my son's room drums my ear drums. I ask him to lower
the volume or close the door of his or my room (sometimes
both). My son says this music helps him concentrate more
on his studies (amuse-ical, indeed!).
When I listen to Rafi or Mukesh's soulful songs or play
melodious instrumentals of my favourite Hindi filmy songs
(old, of course) it is not music to my son's ears (still,
wet behind the ears, I think). The gazhals of Gulam Ali
and Mehandi Hassan transcend me to another world but these
have the same effect on my son as that of the smell of a
Good Knight mat (mosquito repellent) on mosquitoes. What
soothes my wife is the recitation of Gurbani, Punjabi folk
music and of course, the praise of her food (which we always
do or rather 'have to' do)
What I am trying to say is that, there is no music which
can appease or appeal every one. Some people even find the
music of Beethoven very tedious. So the bottom-line is that
it depends on one's liking and one's liking depends on many
factors like age, exposure, temperament, cultural background
and even one's mood in a particular moment.
Effect of the music can not be questioned. There is music
therapy which succeeds in curing many mental disorders.
Even those who practice music therapy (I would like to call
them 'musicopaths') take into account the likings of the
patients, upbringing, the cultural background and many other
factors before prescribing the type of music or administering
the doses 'musical treatment'. This vouches for the fact
that music has soothing or even therapeutic effect but the
music that one likes.
Enough for 'Open Forum'. I feel dead beat and going to
listen to Gulam Ali's gazhals to unwind. I can hear the
door of my son's room slammed shut. (not very soothing,
of course)
RK
Kutty: "Oh sing to the Lord a new song; Sing to the
Lord all the earth; Sing to the Lord, Bless His name, and
Proclaim the good news of His salvation from day-to-day"
(Psalm 96:1-2). From this, it is pertinently clear that
not only music is meant for human beings but also God likes
music.
Saptha Swaras: Saa, Re, Ga, Ma, Pa, Dha, Nisa are the
basic knots of the whole music throughout the world. Whether
it is a Yesudas, Hariharan or Chithra of the south or an
Adnan Sami or the Mangeshkars of the North, all play their
music based on these knots. Not only that, there was even
a practical experiment by Hariharan earlier to co-relate
the Indian music (all sorts from classics to melody to all
modern brands with the western music, with all its accompaniments
and proved that the language of music is one and only one
which is loved by humans world-wide and the divine beings,
as the ultimate aim of all music is love, peace, joy and
prosperity. Needless to mention, music always flows through
the mouth only when the heart over-flows with peace, joy
and happiness.
Not only humans, even all creations have the essence of
music in them. Be it the cooing of the kuku, the mewing
of the cows, crowing of the cocks in the morning or the
crow and in these days even the frogs too make a humming
sound that is so melodious that even prove one of the causes
for the rain effect that refreshes everything on earth.
Some may think that most of the musical accompaniments
being used to make music so classical or melodious are of
modern origin, but Biblically the Book of Daniel, written
around 605-536 BC quotes names of such musical instruments
like horn, flute, zither, lyre, harp, pipes and all kinds
of music when King of Kings Nebuchadnezzar wanted to install
his infamous golden idol in his Capital city - Babylon.
Undoubtedly, music soothes human nerves and it is now
already proven medically. Music is being used as a sort
of therapy by many hospitals. One may be in the most tense
moment, a raga or a flute or a tabla played with perfection
can ease out the tension and unnerve one to walk up for
his next chores of life. Indian classical music - carnatic,
vocal or any other have universal acceptance. Almost all
our ancient rulers - Hindu, Muslim or others have nurtured
musical Gharanas, where several famous musicians left an
indelible mark of their ragas. Miyan Tansen's ragas even
pleased the divine that poured out rain as blessings. But,
how far modern musicians could come up to that standard
is a point to ponder over. Since the question under debate
is whether music soothes nerves, one should also point out
one thing quite frankly that there is also music that when
sung, instead of soothing, it may prove a nerve-wreck.
Subhash
Chandra Agrawal: Open Forum topic for discussion 'Music
sooths your nerves?' reminds me of recent verdict of Mr
Justice S Rabindra Bhatt of Delhi High Court directing a
temple to strictly follow guidelines for using loud-speakers
when temple-authorities pleaded that their bhajans and music
were soft music pleasant for hearing! Observation of the
Honourable Judge to this was that softness or noise of any
music depended on choice of listeners rather than the one
who was playing it!
While young generation like fast music and modern fast-fading
numbers, old timers like ever-fresh songs from films of
yester-years in tune with the saying 'Old is gold'!
Krishna
Chander Mouli: Yes music has been a remedy of thousand
ailments. Our mythologicals speak of divine music both vocal
and instrumental. Three such very well known musical instruments
through which divine music emanated were Tambura or Ektara
of Sage Narad, Veena of Goddess Saraswati and flute of Lord
Krishna are very often quoted in our books. Among some other
immortal saints and sages who communicated with their devotees
and followers with the help of musical instruments were
Gurunanak Devji with Rubab(like Sarangi), Krishna Chaitanya
Prabhu, Meera, Vittobha, Gyaneshwar Bhakt Potanna and Saint
Tyagaraja of South both of whom claimed to have had the
audience(darshan) of Lord Ram. Instrumental music and devotional
songs by those god-gifted singers and musicians like Tansen,
Baiju Bawra, Baaz Bahadur, Rani Roopmati are some names
associated with history whose renderings were not only melodious
and mellifluous but also soothing. Among the modern musicians
in vocal and instrumental music late Bismilla Khan (Shehnai),
Amjad Ali Khan (Sarod), N Rajam (Violin) Omprakash Chaurasia
(flute), Pandit Shiv Kumar Sharma (Santoor), Bhimsen Joshi,
Pt, Jasraj, Kishori Amonkar, Lata Mangeshkar, Balmurali
Krishna (south) are some of the exponents of classical music
whose renderings also have always been soothing..
There have been fictional and real stories of happenings
where melodious music had a soothing effect on not only
healthy beings but also on diseased persons. In recent years
experiments under controlled conditions were conducted under
stress management on not only human beings through music
which had soothing and stress relieving effect on them but
also on animals like milch cattle to reduce their tension
and increase their yield. Even in some stress related diseases
soothing effect worked positively and relieved the patients
from their pain and suffering.
All said and done this therapy is a system of belief and
patience which usually human beings ,as they are, do not
possess. Yet the fact remains that music has definitely
a soothing effect.
AB
Mehta: Historically, according to Hindu mythology, music
originated with the first sound ever to be heard in the
universe, the Naadbrahma, or Om. This initial musical sound
is the very basis of meditation that is the single most
popular form of nerve soothing therapy all over the world.
Shruti (sound or speech) and smriti (memory) were the only
means of passing knowledge down the generations before writing
process evolved. Natyashastra, written between 200BC and
200AD, gives very significant information about Indian music,
various concepts related to it, and musical instruments.
The Persian kings brought with them their own entourages
of artists, singers and scholars and thus their own evolved
styles of music. With the Muslim rulers came the mehfil
(gatherings of musicians, singers, dancers and poets) at
the homes of noblemen and royals. The styles of singing
created specific gharanas and gazals became a popular mode
of music. Generally considered to be from 1420 to 1600 AD,
the Renaissance (which literally means "rebirth") was a
time of great cultural awakening and a flowering of the
arts, letters, and sciences throughout Europe. The modern
music in the West evolved from this period.
Newer forms of media started to emerge that brought with
them sounds from all over the world. The airwaves were coming
alive and a vast variety of western influences crept into
Indian music. Popular music, which was mainly folk music
till now, began to take on a different meaning altogether,
especially with the advent of cinema and TV. Technological
progress brought about music systems of improving quality
and increasing storage for long and easy listening of music
from any location or environment.
Music in any form has been scientifically found to have
a theraptic effect. Music therapy has been found to help
with pain management, ward off depression, calm patients,
ease muscle tension, and provide many other benefits. Soothing
music in an operational theatre is quite common these days.
This is not surprising, as music affects the body and mind
in many powerful ways. Music can bring lasting benefits
to your state of mind, even after you've stopped listening.
This can mean slower breathing; slower heart rate and it
can activate relaxation among other things. This is why
music and music therapy can help counteract or prevent the
damaging effects of stress that is so common in the current
atmosphere of competition and rising prices.
Music can also be used to bring a more positive state
of mind, helping to keep depression and anxiety at bay.
Music has also been found to bring benefits such as lowering
blood pressure (which can also reduce the risk of stroke
and other health problems over time), boost immunity, ease
muscle tension, and more. It helps us to open ourselves
emotionally and let loose with feelings that may be causing
disease.
Unlike the pronounced rhythmic style of music in the west,
music in India has always been melodious having primarily
a soothing effect. It is enjoyed better in silence (and
even with eyes closed) as the knowledgeable listeners absorb
each note.
Spiritually speaking, it inspires us to examine our lives,
our relationships and ourselves. Through our mind and emotion,
music can reduce stress. Music is a powerful catalyst for
healing because it touches the very core of humanity...
our souls. With music, we can remember our connection to
the Creator and the powerful Healer within.