Bhopal, Mar 17: Orange juice is always fresh, tasty and full of Vitamin C, healthy juice. Normally, in summer everyone likes to drink juices of orange, sugarcane and pomegranate juice. But during these hot summer day youths and children are enjoying orange juice very much. It protects people in summer for scorching heat. Although Lemon water, Pana of Mangoes, Jal Zeera, Sugarcane juice are also there but Orange juice is the most demanded juice in all. Those who drink said its flavour and colour are good.

Experts say that orange juice is beneficial in summer, because they cover level of water which came outside of body in the face of sweating. Secondly the horsing of neck, Suffered with Lu, and to cover shortage of Vitamin C. The content of oranges work as a healing. Archana Mishra.

Soft food like oranges are better in summer. Orange juice is helpful in Anaemia. Vitamin C in oranges protects from many diseases. Dietician

Anjum said 'Orange juice is made in home is more beneficial because outside juices are unhygienic. Readymade Glucose is mixed in Orange juice. It is also good to dissolve salt in orange juice and drink because in summer there is need of water and salt in body. One should avoid cold drinks and drink only orange juice because it contains Vitamin C which is vital for our body.

Bhopal Today Team talked to various persons to know which is their favourite juice. Most ot them favoured orange juice through a number of them said that they liked other juices as well as Nariyal Pani.

Sharmila Lahiri, a student of M Com second year, likes orange juice. She said in summer I like to take all juices but orange juice is different. I like to make and drink juice at my home rather than going outside. However, the favourite drking of Neha Khare, pursuing B Ed, is Nariyal Pani. She says, 'Though it is very popular in Southern India but it is coming to terms even in Hindi belt. I prefer this to cola because of health reasons. It is very beneficial in summers.'

According to Dinesh Raghuvanshi, also a student of M Com second year, oranges are good for health. Orange juice is my favourite juice. This is tasty and cheaper in comparison to cold drink. It is the best. On the contrary, Tripti Agrawal does not like orange juice too much but likes Nariyal Pani. She says, 'As summers come Nariyal Pani demand gets increased. And it is getting more popular with every passing year. Whenever I see any such stall while passing from link road I must take it.'

According to Sandesh Patel he only drinks orange juice during fasting because it maintains his energy level well. Surjan Shah likes Nagpuri orange juice, which is available in all the seasons.

Another student Bhagat Singh is of the view that in this hot weather nothing can quench your thirst as orange juice. Whenever he is with friends then he invariably takes such a tasty drink.